Yoga
Hatha Yoga is a gentle introduction to basic yoga postures and stretches. Power Yoga focuses on strength, flexibility and breath. In Yin Yoga poses are held for a long duration to allow stretching of the connective tissues of the body.
3.17.2020 Hatha Yoga - Iris
3.18.2020 - Restorative Yoga - Chris
3.19.2020 - Yin Yoga - Chris
3.20.2020 - Chair Yoga - Nuvana
3.21.2020 - Yoga Flow - Kari
3.22.2020 - Power Yoga - Chris
3.24.2020 - Hatha Yoga - Iris
3.25.2020 - Restorative Yoga - Chris
3.26.2020 - Yin Yoga - Chris
3.27.2020 - Chair Yoga - Nuvana
3.27.2020 - Hatha Yoga - Kari
3.28.2020 - Yoga Flow - Kari
3.31.2020 - Hatha Yoga - Iris
4.1.2020 - Restorative Yoga - Chris
4.2.2020 - Yin Yoga - Chris
4.3.2020 - Chair Yoga - Nuvana
4.4.2020 - Yoga Flow - Kari
4.5.2020 - Power Yoga - Chris
4.7.2020 - Hatha Yoga - Iris
4.8.2020 - Restorative Yoga - Chris
4.9.2020 Yin Yoga - Chris
4.10.2020 - Chair Yoga - Nuvana
4.11.2020 - Yoga - Kari
4.12.2020 - Power Yoga - Chris
4.14.2020 - Hatha Yoga - Iris
4.15.2020 - Restorative Yoga - Chris
4.16.2020 - Yin Yoga - Chris
4.17.2020 - Chair Yoga (Part 1) - Nuvana
4.17.2020 - Chair Yoga (Part 2) - Nuvana
4.18.2020 - Yoga Flow - Kari
4.19.2020 Power Yoga - Chris
4.21.2020 - Hatha Yoga - Iris
4.22.2020 - Restorative Yoga - Chris
4.23.2020 - Yin Yoga - Chris
4.24.2020 - Chair Yoga - Nuvana
4.25.2020 - Yoga Flow - Kari
4.26.2020 - Power Yoga - Chris
4.28.2020 - Hatha Yoga - Chris
4.29.2020 - Restorative Yoga - Chris
4.30.2020 - Yin Yoga - Chris
5.1.2020 - Chair Yoga - Nuvana
5.2.2020 - Yoga Flow - Kari
5.3.2020 - Power Yoga - Chris
5.5.2020 - Hatha Yoga - Iris
5.6.2020 - Restorative Yoga - Chris
5.7.2020 - Yin Yoga - Chris
5.8.2020 - Chair Yoga - Nuvana
5.9.2020 - Yoga Flow - Kari
5.10.2020 - Power Yoga - Chris
5.12.2020 - Hatha Yoga - Iris
5.14.2020 - Yin Yoga - Chris
5.16.2020 - Yoga Flow - Kari
5.17.2020 - Power Yoga - Chris
5.19.2020 - Hatha Yoga - Iris
5.20.2020 - Restorative Yoga - Chris
5.22.2020 - Chair Yoga - Nuvana
5.23.2020 - Yoga Flow - Kari
5.24.2020 - Power Yoga - Chris
5.26.2020 - Hatha Yoga - Iris
5.28.2020 - Yin Yoga - Chris
5.29.2020 - Chair Yoga - Nuvana
5.30.2020 - Yoga Flow - Kari
5.30.2020 - Yoga Flow - Kari
5.31.2020 - Power Yoga - Chris
6.2.2020 - Hatha Yoga - Iris
6.3.2020 - Restorative Yoga - Chris
6.4.2020 - Yin Yoga - Chris
6.5.2020 - Chair Yoga - Nuvana
6.6.2020 - Yoga Flow - Kari
6.7.2020 - Power Yoga - Chris
6.9.2020 - Hatha Yoga - Iris
6.10.2020 - Restorative Yoga - Chris
6.11.2020 - Yin Yoga - Chris
6.12.2020 - Chair Yoga - Nuvana
6.13.2020 - Flow Yoga - Kari
6.14.2020 - Power Yoga - Chris
6.18.2020 - Yin Yoga - Chris
6.20.2020 - Flow Yoga - Kari
6.21.2020 - Power Yoga - Chris
6.25.2020 - Yin Yoga - Chris
6.27.2020 - Flow Yoga - Kari
6.28.2020 - Power Yoga - Chris
7.5.2020 - Power Yoga - Chris
7.11.2020 - Flow Yoga - Kari
7.14.2020 - Hatha Yoga - Iris
7.16.2020 - Yin Yoga - Chris
7.19.2020 - Power Yoga - Chris
7.21.2020 - Hatha Yoga - Iris
7.24.2020 - Hatha Yoga - Kari
7.25.2020 - Flow Yoga - Kari
7.26.2020 - Power Yoga - Chris
8.1.2020 - Flow Yoga - Kari
8.2.2020 - Power Yoga - Chris
8.4.2020 - Hatha Yoga - Iris
8.6.2020 - Yin Yoga - Chris
8.8.2020 - Flow Yoga - Kari
8.9.2020 - Power Yoga - Chris
8.11.2020 - Hatha Yoga - Iris
8.13.2020. - Yin Yoga - Chris
8.14.2020 - Hatha Yoga - Kari
8.16.2020 - Power Yoga - Chris
8.18.2020 - Hatha Yoga - Iris
8.20.2020 - Yin Yoga - Chris
8.21.2020 - Hatha Yoga - Kari
8.23.2020 - Power Yoga - Chris
8.25.2020 - Hatha Yoga - Iris
8.27.2020 - Yin Yoga - Chris
8.28.2020 - Hatha Yoga - Irina
8.29.2020 - Yoga Flow - Kari
8.30.2020 - Power Yoga - Chris
9.1.2020 - Hatha Yoga - Iris
9.3.2020 - Yin Yoga - Chris
9.4.2020 - Hatha Yoga - Kari
9.5.2020 - Flow Yoga - Kari
9.6.2020 - Power Yoga - Chris
9.8.2020 - Hatha Yoga - Chris
9.10.2020 - Yin Yoga - Chris
9.11.2020 - Hatha Yoga - Kari
9.12.2020 - Flow Yoga - Kari
9.15.2020 - Hatha Yoga - Iris
9.17.2020 - Yin Yoga - Chris
9.22.2020 - Hatha Yoga - Iris
9.24.2020 - Yin Yoga - Chris
9.25.2020 - Hatha Yoga - Kari
9.27.2020 - Hatha Yoga - Iris
9.30.2020 - Restorative Yoga - Chris
10.1.2020 - Yin Yoga - Chris
10.2.2020 - Hatha Yoga - Iris
10.3.2020 - Flow Yoga - Kari
10.7.2020 - Restorative Yoga - Chris
10.9.2020 - Hatha Yoga - Chris
10.10.2020 - Flow Yoga - Kari
10.13.2020 - Hatha Yoga - Iris
10.14.2020 - Restorative Yoga - Chri
10.15.2020 - Yin Yoga - Chris
10.16.2020 - Hatha Yoga - Kari
10.17.2020 - Flow Yoga - Kari
10.20.2020 - Hatha Yoga - Iris
10.21.2020 - Restorative Yoga - Chris
10.22.2020 - Yin Yoga - Chris
10.23.2020 - Hatha Yoga - Kari
10.24.2020 - Flow Yoga - Kari
10.30.2020 - Hatha Yoga - Kari
10.30.2020 - Hatha Yoga - Kari
10.31.2020 - Flow Yoga - Kari
10.29.2020 - Yin Yoga - Chris
11.3.2020 - Hatha Yoga - Iris
11.4.2020 - Restorative Yoga - Chris
11.5.2020 - Yin Yoga - Chris
11.7.2020 - Hatha Yoga - Kari
11.10.2020 - Hatha Yoga - Chris
11.11.2020 - Restorative Yoga - Chris
11.12.2020 - Yin Yoga - Chris
11.19.2020 - Yin Yoga - Chris
11.20.2020 - Yin Yoga - Amy
11.20.2020 - Hatha Yoga - Kari
11.21.2020 - Flow Yoga - Kari
11.24.2020 - Hatha Yoga - Iris
11.25.2020 - Restorative Yoga - Chris
12.1.2020 - Hatha Yoga - Iris
12.2.2020 - Restorative Yoga - Chris
12.4.2020 - Hatha Yoga - Kari
12.4.2020 - Yin Yoga - Amy
12.5.2020 Yoga Flow - Kari
12.8.2020 - Hatha Yoga - Iris
12.9.2020 - Restorative Yoga - Chris
12.10.2020 - Yin Yoga - Chris
12.11.2020 - Yin Yoga - Amy
12.11.2020 - Hatha Yoga - Kari
12.12.2020 - Yoga Flow - Kari
12.15.2020 - Hatha Yoga -Iris
12.16.2020 - Restorative Yoga - Chris
12.18.2020 - Yin Yoga - Amy
12.18.2020 - Hatha Yoga - Kari
12.19.2020 - Yoga Flow - Kari
12.23.2020 - Restorative Yoga - Chris
12.24.2020 - Yin Yoga - Chris
12.26.2020 - Yoga Flow - Kari
12.29.2020 - Hatha Yoga - Irina
12.30.2020 - Restorative Yoga - Chris
1.1.2021 - Yin Yoga - Amy
12.31.2020 - Yin Yoga - Chris
1.1.2021 - Hatha Yoga - Kari
1.2.2021 - Yoga Flow - Kari
1.5.2021 - Hatha Yoga - Irina
1.6.2021 - Restorative Yoga - Chris
1.7.2021 - Yin Yoga - Chris
1.8.2021 - Yin Yoga - Amy
1.8.2021 - Hatha Yoga - Kari
1.9.2021 - Yoga Flow - Kari
1.13.2021 - Restorative Yoga - Chris
1.14.2021 - Yin Yoga - Chris
1.12.2021 - Hatha Yoga - Iris
1.15.2021 - Yin Yoga - Amy
1.15.2021 - Hatha Yoga - Kari
1.16.2021 - Yoga Flow - Kari
1.19.2021 - Hatha Yoga - Iris
1.20.21 - Restorative Yoga - Chris
1.21.21 - Yin Yoga - Chris
1.22.21 - Yin Yoga - Amy
1.22.21 - Hatha Yoga - Kari
1.23.21 - Yoga Flow - Kari
1.27.21 - Hatha Yoga - Iris
1.27.21 - Restorative Yoga - Chris
1.28.21 - Yin Yoga -Chris
1.29.21 - Yin Yoga -Amy
1.29.21 - Hatha Yoga - Chris
1.30.21 - Yoga Flow - Irina
2.2.21 - Hatha Yoga - Iris
2.3.21 - Restorative Yoga - Chris
2.4.21 - Yin Yoga - Chris
2.5.21 - Yin Yoga - Chris
2.5.21 - Hatha Yoga - Chris
2.6.21 - Yoga Flow - Irina
2.9.21 - Hatha Yoga - Iris
2.10.21 - Restorative Yoga - Chris
2.11.21 - Yin Yoga - Chris
2.12.21 - Yin Yoga - Amy
2.16.21 - Hatha Yoga - Iris
2.17.21 - Restorative Yoga - Chris
2.18.21 - Yin Yoga - Chris
2.19.21 - Yin Yoga - Amy
2.19.21 - Hatha Yoga - Kari
2.20.21 - Yoga Flow - Kari
2.23.21 - Hatha Yoga - Iris
2.24.21 - Restorative Yoga - Chris
2.25.21 - Yin Yoga - Chris
2.26.21 - Yin Yoga - Amy
2.26.21 - Hatha Yoga - Kari
2.27.21 - Yoga Flow - Kari
3.2.21 - Hatha Yoga - Iris
3.3.21 - Restorative Yoga - Chris
3.4.21 - Yin Yoga - Chris
3.5.21 - Hatha Yoga - Kari
3.5.21 - Yin Yoga - Amy
3.9.21 - Hatha Yoga - Iris
3.10.21 - Restorative Yoga - Chris
3.11.21 - Yin Yoga - Chris
3.12.21 - Hatha Yoga - Kari
3.13.21 - Yoga Flow - Kari
3.16.21 - Hatha Yoga - Chris
3.17.21 - Restorative Yoga - Chris
3.19.21 - Hatha Yoga - Kari
3.23.21 - Hatha Yoga - Iris
3.24.21 - Restorative Yoga - Chris
3.25.21 - Yin Yoga - Chris
3.26.21 - Hatha Yoga - Kari
3.26.21 - Yin Yoga - Iris
3.27.21 - Yoga Flow - Kari
3.30.21 - Hatha Yoga - Iris
3.31.21 - Restorative Yoga - Chris
4.1.21 - Yin Yoga - Chris
4.2.21 - Yin Yoga - Iris
4.3.21 - Yoga Flow - Kari
4.6.21 - Hatha Yoga - Iris
4.8.21 - Yin Yoga - Chris
4.9.21 - Yin Yoga - Iris
4.10.21 - Yoga Flow - Kari
4.13.21 - Hatha Yoga - Iris
4.15.21 - Yin Yoga - Chris
4.16.21 - Yin Yoga - Iris
4.16.21 - Hatha Yoga - Kari
4.17.21 - Yoga Flow - Kari
4.22.21 - Yin Yoga - Chris
4.20.21 - Hatha Yoga - Iris
4.23.21 - Yin Yoga - Iris
4.23.21 - Hatha Yoga - Kari
4.24.21 - Yoga Flow - Kari
4.27.21 - Hatha Yoga - Iris
4.29.21 - Yin Yoga - Chris
4.30.21 - Yin Yoga - Iris
5.1.21 - Yoga Flow - Chris
5.3.21 - Hatha Yoga - Chris
5.4.21 - Hatha Yoga - Iris
5.6.21 - Yin Yoga - Chris
5.7.21 - Hatha Yoga - Chris
5.7.21 - Yin Yoga - Iris
5.8.21 - Yoga Flow - Chris
5.11.21 - Hatha Yoga - Iris
5.13.21 - Yin Yoga - Chris
5.14.21 - Yin Yoga - Iris
5.14.21 - Hatha Yoga - Kari
5.15.21 - Yoga Flow - Kari
5.18.21 - Hatha Yoga - Iris
5.20.21 - Yin Yoga - Chris
5.21.21 - Hatha Yoga - Kari
5.21.21 - Yin Yoga - Iris
5.22.21 - Yoga Flow - Kari
5.25.21 - Hatha Yoga - Iris
5.27.21 - Yin Yoga - Chris
5.28.21 - Yin Yoga - Iris
5.29.21 - Yoga Flow - Kari
6.1.21 - Hatha Yoga - Iris
6.3.21 - Yin Yoga - Iris
6.5.21 - Yoga Flow - Kari
6.8.21 - Hatha Yoga - Iris
6.10.21 - Yin Yoga - Chris
6.11.21 - Hatha Yoga - Kari
6.12.21 - Yoga Flow - Kari
6.15.21 - Hatha Yoga - Chris
6.17.21 - Yin Yoga - Chris
6.18.21 - Hatha Yoga - Kari
6.22.21 - Hatha Yoga - Iris
6.24.21 - Hatha Yoga - Iris
6.29.21 - Yin Yoga - Iris
7.1.21 - Yin Yoga - Chris
7.3.21 - Yoga Flow - Kari
7.6.21 - Hatha Yoga - Chris
7.9.21 - Hatha Yoga - Chris
7.10.21 - Yoga Flow - Kari
7.13.21 - Hatha Yoga - Iris
7.15.21 - Yin Yoga - Chris
7.17.21 - Yoga Flow - Kari
7.20.21 - Hatha Yoga - Iris
7.22.21 - Yin Yoga - Chris
7.27.21 - Hatha Yoga - Kari
7.29.21 - Yin Yoga - Kari
7.31.21 - Yoga Flow - Kari
8.5.21 - Yin Yoga - Chris
8.7.21 - Yoga Flow - Kari
8.10.21 - Hatha Yoga - Iris
8.12.21 - Yin Yoga - Chris
8.14.21 - Yoga Flow - Chris
8.13.21 - Hatha Yoga - Kari
8.19.21 - Yin Yoga - Chris
8.20.21 - Hatha Yoga - Kari
8.21.21 - Yoga Flow - Kari
8.24.21 - Hatha Yoga - Chris
9.7.21 - Hatha Yoga - Iris
9.4.21 - Yoga Flow - Kari
9.9.21 - Yin Yoga - Chris
9.14.21 - Hatha Yoga - Iris
9.16.21 - Yin Yoga - Chris
9.17.21 - Hatha Yoga - Chris
9.18.21 - Yoga Flow - Kari
9.25.21 - Yoga Flow - Kari
9.28.21 - Hatha Yoga - Iris
9.30.21 - Yin Yoga - Chris
10.2.21 - Hatha Yoga - Kari
10.5.21 - Hatha Yoga - Chris
10.7.21 - Yin Yoga - Chris
10.8.21 - Hatha Yoga - Kari
10.9.21 - Yoga Flow - Kari
10.14.21 - Hatha Yoga - Chris
10.19.21 - Hatha Yoga - Chris
10.21.21 - Yin Yoga - Chris
10.22.21 - Hatha Yoga - Kari
10.23.21 - Yoga Flow - Chris
10.26.21 - Hatha Yoga - Chris
10.28.21 - Yin Yoga - Chris
10.30.21 - Yoga Flow - Kari
11.2.21 - Hatha Yoga - Iris
11.4.21 - Yin Yoga - Chris
11.5.21 - Hatha Yoga - Kari
11.6.21 - Hatha Yoga - Kari
11.9.21 - Hatha Yoga - Iris
11.11.21 - Yin Yoga - Chris
11.12.21 - Hatha Yoga - Kari
11.13.21 - Yoga Flow - Kari
11.16.21 - Hatha Yoga - Iris
11.18.21 - Yin Yoga - Chris
11.19.21 - Hatha Yoga - Kari
11.20.21 - Yoga Flow - Kari
11.23.21 - Hatha Yoga - Iris
11.26.21 - Hatha Yoga - Kari
11.27.21 - Yoga Flow - Kari
11.30.21 - Hatha Yoga - Iris
12.2.21 - Yin Yoga - Chris
12.3.21 - Hatha Yoga - Kari
12.7.21 - Hatha Yoga - Chris
12.9.21 - Yin Yoga - Chris
12.10.21 - Hatha Yoga - Kari
12.11.21 - Yoga Flow - Kari
12.14.21 - Hatha Yoga - Iris
12.16.21 - Yin Yoga - Chris
12.17.21 - Hatha Yoga - Kari
12.18.21 - Yoga Flow - Kari
12.21.21 - Hatha Yoga - Iris
12.23.21 - Yin Yoga - Kari
12.28.21 - Hatha Yoga - Iris
1.4.22 - Hatha Yoga - Chris
1.7.22 - Yin Yoga - Iris
1.7.22 - Hatha Yoga - Kari
1.8.22 - Yoga Flow - Kari
1.11.22 - Hatha Yoga - Chris
1.14.22 - Yin Yoga - Iris
1.14.22 - Hatha Yoga - Kari
1.18.22 - Hatha Yoga - Chris
1.15.22 - Yoga Flow - Kari
1.21.22 - Hatha Yoga - Kari
1.21.22 - Yin Yoga - Iris
1.22.22 - Yoga Flow - Kari
2.1.22 - Hatha Yoga - Chris
2.4.22 - Yin Yoga - Iris
2.4.22 - Hatha Yoga - Kari
2.5.22 - Yoga Flow - Kari
2.11.22 - Yin Yoga - Iris
2.11.22 - Hatha Yoga - Kari
2.12.22 - Yoga Flow - Kari
2.15.22 - Hatha Yoga - Chris
2.18.22 - Yin Yoga - Iris
2.18.22 - Hatha Yoga - Kari
2.19.22 - Yoga Flow - Kari
2.22.22 - Hatha Yoga - Chris
2.25.22 - Yin Yoga - Iris
2.25.22 - Hatha Yoga - Kari
2.26.22 - Yoga Flow - Kari
3.1.22 - Hatha Yoga - Chris
3.4.22 - Yin Yoga - Iris
3.4.22 - Hatha Yoga - Chris
3.8.22 - Hatha Yoga - Chris
3.12.22 - Yoga Flow - Kari
3.15.22 - Hatha Yoga - Chris
3.19.22 - Yoga Flow - Kari
3.22.22 - Hatha Yoga - Chris
3.25.22 - Yin Yoga - Iris
3.25.22- Yoga Flow - Kari
3.29.22 - Hatha Yoga - Chris
4.1.22 - Yin Yoga - Iris
4.1.22 - Hatha Yoga - Kari
4.2.22 - Yoga Flow - Kari
4.8.22 - Yin Yoga - Iris
4.9.22 - Yoga Flow - Chris
4.12.22 - Hatha Yoga - Chris
4.16.22 - Yoga Flow - Kari
4.22.22 - Hatha Yoga - Kari
4.29.22 - Yin Yoga - Iris
5.3.22 - Hatha Yoga - Chris
5.6.22 - Yin Yoga - Iris
5.6.22 - Hatha Yoga - Chris
5.7.22 - Yoga Flow - Kari
5.10.22 - Hatha Yoga - Chris
5.17.22 - Hatha Yoga - Chris
5.20.22 - Yin Yoga - Iris
5.27.22 - Yin Yoga - Iris
5.27.22 - Hatha Yoga - Kari
5.28.22 - Yoga Flow - Kari
5.31.22 - Hatha Yoga - Chris
6.3.22 - Yin Yoga - Iris
6.3.22 - Hatha Yoga - Chris
6.4.22 - Yoga Flow - Kari
6.10.22 - Hatha Yoga - Kari
6.11.22 - Yoga Flow - Kari
6.17.22 - Hatha Yoga - Chris
6.18.22 - Yoga Flow - Chris
6.24.22 - Hatha Yoga - Kari
6.25.22 - Yoga Flow - Kari
6.28.22 - Yin Yoga - Kari
7.1.22 - Yin Yoga - Iris
7.2.22 - Yoga Flow - Kari
7.5.22 - Hatha Yoga - Kari
7.8.22 - Yin Yoga - Iris
7.8.22 - Hatha Yoga - Kari
7.9.22 - Yoga Flow - Kari
7.12.22 - Hatha Yoga - Kari
7.15.22 - Hatha Yoga - Kari
7.15.22 - Yin Yoga - Iris
7.16.22 - Yoga Flow - Kari
7.30.22 - Yoga Flow - Kari
8.6.22 - Yoga Flow - Kari
8.9.22 - Hatha Yoga - Chris
8.12.22 - Hatha Yoga - Kari
8.16.22 - Hatha Yoga - Chris
8.19.22 - Hatha Yoga - Kari
8.23.22 - Hatha Yoga - Chris
8.26.22 - Hatha Yoga - Kari